Water | 4.0g |
Energy | 397.0kcal |
Energy | 1661.0kJ |
Protein | 10.8g |
Total lipid (fat) | 2.0g |
Ash | 1.0g |
Carbohydrate, by difference | 82.2g |
Fiber, total dietary | 2.3g |
Sugars, total | 3.08g |
Calcium, Ca | 25.0mg |
Iron, Fe | 3.77mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 110.0mg |
Potassium, K | 137.0mg |
Sodium, Na | 269.0mg |
Zinc, Zn | 0.78mg |
Copper, Cu | 0.145mg |
Selenium, Se | 7.6??g |
Vitamin C, total ascorbic acid | 3.8mg |
Thiamin | 0.463mg |
Riboflavin | 0.357mg |
Niacin | 3.56mg |
Pantothenic acid | 0.54mg |
Vitamin B-6 | 0.083mg |
Folate, total | 85.0??g |
Folic acid | 65.0??g |
Folate, food | 20.0??g |
Folate, DFE | 131.0??g |
Choline, total | 0.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 72.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 0.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.379g |
18:0 | 0.029g |
Fatty acids, total monounsaturated | 0.238g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.234g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.054g |
18:2 undifferentiated | 0.998g |
18:3 undifferentiated | 0.056g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.002g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |